Pregnancy is a time of huge change both emotionally and physically.
Hormonal changes allow muscles and ligaments to stretch, and your posture alters to accommodate the growing baby. As the pregnancy progresses some women experience joint discomfort and symptoms such as bladder leaks and carpal tunnel syndrome.
For most women assessment, advice and exercises can allow them to successfully manage these changes, others may need some follow up treatments.
Research has shown that the majority of women can be helped with the advice and exercise prescription,